TRAIN WITH BTT CHARLOTTE
JIU JITSU CLASS SCHEDULE
WHAT ARE CLASSES LIKE?
CLASS DESCRIPTIONS
BJJ CLASS
Our regular Brazilian Jiu Jitsu classes include Gi and No-Gi training. Classes generally combine a team warmup, technical instruction, partnered practice, positional training, and live rounds. Check the schedule to confirm whether the class is Gi or No-Gi.
CONDITIONING & FLOW
A movement-focused class combining physical conditioning with connected Jiu Jitsu sequences. Build endurance, mobility, coordination, and the ability to move smoothly between positions. Live sparring rounds are for flow rolling training sessions.
OPEN MAT
Open training time for drilling, positional work, questions, and live rounds with teammates.
There is no set class lesson. Use the time to explore your game, revisit techniques, and work with different partners.
KIDS PROGRAM
Age-appropriate Jiu Jitsu for children ages 5–12.
Classes develop technique, coordination, confidence, discipline, self-control, and teamwork.